Liz Marques, Registered Psychotherapist (Qualifying)
Tell Your Story
Share Your Narrative There is an allure to storytelling, an art that has captivated the human soul and civilizations for hundreds of...
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Liz Khalighi
- Aug 31, 2020
- 2 min
Safe and Sound Protocol (SSP) by Dr. Stephen Porges
I am thrilled to share that I have completed the certification process to begin facilitating the Safe and Sound Protocol (SSP) within my...
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Liz Khalighi
- Jun 28, 2020
- 2 min
In-Person Sessions Coming Soon!
Now scheduling in-person psychotherapy and counselling appointments starting on July 9
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Liz Khalighi
- Apr 27, 2020
- 4 min
Managing Your Mental Health During the COVID-19 Pandemic
Tips for managing your mental health
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Liz Khalighi
- Mar 30, 2020
- 4 min
Connection Over Everything
At this time, many of my clients are presenting with similar anxieties and questions related to the impact of the COVID-19 pandemic. For...
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Liz Khalighi
- Mar 28, 2020
- 4 min
Virtual Therapy Sessions - How to Create Privacy in Your Home
Tips for Creating Privacy in Your Home During Your Virtual Session
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Liz Khalighi
- Jul 1, 2019
- 2 min
Summertime Tips
During the Summer months, we may find ourselves taking every opportunity to enjoy as much of the outdoors and sunshine as we can. From a...
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Liz Khalighi
- Jun 1, 2019
- 3 min
How to prepare for your first counselling session.
Many parents ask me how they can prepare their child for their first counselling appointment. My typical response is that I suggest that...
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Liz Khalighi
- Jan 10, 2019
- 4 min
How to support your child before and after a school lockdown or safety protocol.
Written for inHalton, January 10, 2019
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