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Meet Jana

Jana is currently accepting new clients for virtual and in-person appointments.

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  • Adults

  • Children and Adolescents

  • Families

  • Young Adults

  • Depression/Anxiety/Mood/Stress

  • School Avoidance

  • Perfectionism 

  • Social Anxiety

  • Trauma Recovery

  • Grief

  • Social/Emotional Assessments

  • Risk Assessments

  • Sexualized Behaviour Assessments and Treatment

    My Story

    Jana (she/her) has provided therapy to individuals and families for over fifteen years.  She specializes in many areas but especially trauma, anxiety depression, abuse, addiction, family conflict, performance anxiety, and sexualized behaviours.   Jana is our Lead Therapist and trauma specialist.

     

    Jana loves what she does and is passionate about helping others in their healing process. She is very client centred and believes that in talking about challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. 

     

    Jana uses all different modalities of practice such as Cognitive Behaviour Therapy, Trauma Focused-Cognitive Behaviour Therapy, Art therapy, DBT and Somatic Therapy.  She is also trained in trauma, social/emotional and risk assessments for youth.

     

    She believes in providing a safe space for anyone wanting to talk and work through any challenges they are facing. She's always ready to listen and help in the healing process. 

    Jana is ready to collaborate and work together to relieve stress and make change.

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