Time is TBD | Milton

Helping Your Teen Manage Their Anxiety at Home and School

This FREE 90 minute workshop is available to Parents and Caregivers to develop effective ways of responding to and managing your teens anxious symptoms and behaviours. RSVP to be added to the Enrolment List.

Time & Location

Time is TBD
Milton, Milton, ON, Canada

About The Event

During this event, you will develop a greater understanding of anxiety and how it presents during adolescence. Evidenced-Based strategies such as Cognitive Behaviour Therapy will be discussed. A formal diagnosis of anxiety is not required.

Exclusionary criteria: Anxiety that is occurring as a result of trauma or grief/loss. Please contact Liz directly for individual recommendations and support for these specific areas.

Limited Registration is available for this FREE event. Date and Venue will be confirmed once enrolment has been fulfilled. This Workshop will be held at various times throughout the year.

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Liz Khalighi
Counselling & Psychotherapy



(647) 697-8321


Located inside of the

Health First Group Wellness Centre

174 Mill Street, Unit 104, Milton ON L9T 1S2

©2020 Liz Khalighi Counselling & Psychotherapy